無醬油無糖鹽 本真味小菜

677
藍婷

「香椿豆腐蟹爪菇」專為有心食素,卻無煮意的人而設,是簡單煮意、本真之味的家常小菜!蟹爪菇爽滑鮮甜,嫩豆腐入口即化。食材簡單,唯一調味醬料只是香椿醬,獨特味道運化成菜式香味靈魂。廚房小白也能零失敗,拌飯拌麵兩皆宜,色香味都高顏值,容易做,好味道,回頭率極高!

 

香椿豆腐蟹爪菇

材料(2-3人份):
蟹爪菇 1包
滑豆腐 1磚
香椿醬 2湯匙(可因應喜好加減)
薑絲  適量
芫茜  適量

做法︰

  1. 先切去蟹爪菇頭頂,撕開,沖洗,瀝乾水份。

  2. 熱鍋下油,放入薑絲炒至金黄色,然後倒入蟹爪菇,炒至釋水收縮,滲出香菇氣味。

  3. 倒入豆腐一起炒煮約兩三分鐘。

  4. 加兩湯匙香椿醬,炒勻。

  5. 上碟前放上切碎的芫茜拌勻,上碟後再灑上少許新鮮芫茜,完成。

 

Tofu Shimeji Mushroom Stir-Fry in Toona Sauce

Ingredients (serves 2-3):

1 pack of shimeji mushrooms
1 block of silken tofu
2 tbsp toona sauce (adjust the quantity to your taste)
A pinch of Shredded ginger
A pinch of Coriander

Directions :

  1. Chop off the roots of the shimeji mushrooms. Separate the mushrooms by hand. Rinse and drain.

  2. Heat the wok. Add a drizzle of oil. Stir-fry the shredded ginger until golden. Add the shimeji mushrooms. Stir-fry until they release water, shrink and become aromatic.

  3. Add the tofu. Stir-fry everything for around 2-3 minutes.

  4. Season with 2 tablespoons of toona sauce. Toss well.

  5. Add some shredded coriander. Mix everything well and transfer to a dish. Garnish with a sprinkle of fresh coriander on top. Ready to serve.